Gut-Brain Axis, Depression & Anxiety

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Joe Rignola
Joe Rignola

6-Minute Excerpted Video Interview

Listen to my interview with Joe, and:

  • Learn the main causes of Vagus Nerve disruption in your body, your major communication pathway (yes, EMF is one of them).
  • Discover how, for every message that the brain sends to the gut, the gut sends 7-10 messages back to the brain!
  • Find out what you can do to improve your anxiety, thoughts, perceptions, and the compounding interest on your gut health.
  • Deep dive on free and easy techniques to get you out of your head into your body to help alleviate your aches and pains.
  • Get Joe’s diet recommendations to create a diverse microbiome creating more resilience towards disease and chronic illness.
  • Learn deeper mindfulness & gratitude to support your microbiome health (as well as working with a qualified health professional).

Disclaimer: All rights reserved. No part of this material may be reproduced or transmitted for resale or for use by any other party. All other reproduction or transmission, in any form or by any means, electronic or mechanical, including photocopying, recording, or by any informational storage or retrieval system, is prohibited without express written permission from the Publisher. The ideas, procedures, and suggestions contained in this material are not intended to replace a one ­on ­one relationship with a qualified healthcare professional and are not intended as medical advice. Always consult a knowledgeable medical professional about your symptoms. It is advised that you make your own health care decisions based upon your research and in partnership with a qualified healthcare professional.

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