The Power Of Mind, Body & Breath

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Jane Hogan
Jane Hogan

9-Minute Excerpted Video Interview

Click on “Replay” below to listen to my full podcast interview with Jane Hogan.

Listen to my interview with Jane Hogan and discover:

  • What breathwork is: why you need to breathe in a certain way and the many health benefits that can accrue  
  • How Jane got very sick but, curled up in pain, heard this voice (I kid you not!) that got her back in the saddle
  • How the mind, body, and breath can all work together to reduce pain and inflammation – the science 
  • How EMFs and other toxins can create a perfect storm leading to many chronic health conditions 
  • Breathing is the #1 detox pathway in your body – it’s a sort of natural cellular/bacterial off-gassing process
  • How to find a breathwork practice that works for YOU – without creating overwhelm and negative thinking about what you should be doing
  • How to deal with the “I can’t think. My mind’s racing all the time” scenario
  • Jane’s powerful 6 minute guided breathing exercise – we do it together on the call

Disclaimer: All rights reserved. No part of this material may be reproduced or transmitted for resale or for use by any other party. All other reproduction or transmission, in any form or by any means, electronic or mechanical, including photocopying, recording, or by any informational storage or retrieval system, is prohibited without express written permission from the Publisher. The ideas, procedures, and suggestions contained in this material are not intended to replace a one ­on ­one relationship with a qualified healthcare professional and are not intended as medical advice. Always consult a knowledgeable medical professional about your symptoms. It is advised that you make your own health care decisions based upon your research and in partnership with a qualified healthcare professional.

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