July 8, 2013
I have been an insomniac for more than 20 years.
Then, I found out that my insomnia was due to electro sensitivity:
I was sensitive to electricity, electromagnetic fields and the radiations from WiFi, mobile phones and any electronic device.
This was giving me pain, pulsation, headaches and insomnia.
After we removed the WiFi and cordless phone in the house, the TV and clock radio in the bedroom, the pulsations and pain disappeared. I slept better but I still had to massage my legs and feet every night to be able to go to sleep.
Then, I discovered that my electro-sensitivity was due to peripheral neuropathy.
I believe the nerves in my legs were damaged by the gluten (and other grains?) and they reacted to everything:
-caffeine in coffee, tea, chocolate
Every night in bed, I had a crawling sensation in my legs and I had to massage my legs and feet to be able to sleep.
Finally, thanks to the Whole30 program, I discovered that the root cause of my insomnia, my peripheral neuropathy and my electro sensitivity was the inflammation caused by the food. I thought I was eating right: whole grain, organic dairy, little meat, lots of fruit and vegetables, nuts and seeds, but I was wrong.
I had tried so many things and gotten some slight improvements but I was not attacking the cause of the problem: the inflammation.
Now, my electro-sensitivity is a thing of the past.
This program is absolutely free. It is an elimination diet and after 30 days, you reintroduce one food at a time and see your body’s reaction.
I decided to try this program after reading the testimonials which are really incredible. I thought if all these terrible diseases are cured with this program, my health problems will be cured too and I was right.
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